I take a sip
And feel the cool
Of the water
As it goes down my throat
I can see it – even though it is clear
I can touch it – even though it is not solid
I love the way water feels
When it washes over me…
I get showered by
Thousands of drops each minute
And thousands of thoughts
As well
The water flows
And so does my mind…
Ever expanding, moving & fluid
Nothing to stop it
Except the container it’s in
The water is contained in its glass
Until it is emptied
The thoughts are contained in my head
Until I pour them out…
Through my fingertips
They emerge
As printed words on paper
Or typed on the computer
And through my throat
The sound rises up
And escapes into the air
Creating sound
And unleashing the thoughts
That I’ve been thinking.
I think
I’ll take another sip.
Copyright © Cybil Smith
Their little eyes are watching
What you do each day
And their little ears are hearing
All the things you say
They even see the subtle things
Like body language & facial expressions
They also hear more than the words
…from your tone they pick up suggestions
These little minds are always learning
From what you say and do
So think of what you’re teaching them
As they grow up to mirror you
Monitor yourself carefully…
Your actions speak louder than words
When what you do doesn’t match what you say
Your words won’t even be heard
It’s okay to make mistakes
We all do now and then
But acknowledge & admit it
And they’ll know what to do when
When they grow up & fill your shoes
With little ones of their own
Only then can they realize you did your best
Given all that you had known
Copyright © Cybil Smith
What are you pretending not to know?
What are you failing to do?
What are you choosing to believe in,
Instead of believing in you?
What are you pretending to believe
Is your purpose for being here?
Or are you ignoring your purpose completely
And living a life full of fear?
Afraid to fail, afraid to succeed
Afraid to even try…
Afraid that any one of these things
Might make someone cry
What are you pretending you deserve?
…Anything less than the best?
You deserve all you want in life
…It wasn’t meant to be a test.
What are you pretending is difficult?
Life does not have to be
And yet we easily complicate it
When simplicity lets us be free
Free to fail, free to succeed
Freedom to simply try
Free to believe in anything
Without having to know why
Who are you pretending to be?
Who are you pretending you’re not?
Now’s the time to answer the question
Because now is all that you’ve got.
Copyright © Cybil Smith
If you want to be happy,
Focus on the joys.
If you want peace & quiet,
Find escape from the noise.
If you feel like crying,
Let the tears flow.
If you feel like driving,
Pick a road and go.
If you want to dance,
Put on some good tunes.
If you have something to share,
Go out & spread your good news.
Copyright © Cybil Smith
Try…
And it can’t be done
Do…
And it will be done
When we try
We use effort
And we often attract
That very thing
That is holding us back
Perhaps it is fear
Or our insecurity
Possibly discomfort
Maybe all three
So face the fear
Secure in yourself
Knowing
The discomfort you feel
Is part of growing
If you stay
In your comfortable spot
You won’t learn much
And you’ll give up a lot
Opportunities
And possibilities, too
Quite honestly…
You’ll be giving up on you
Give yourself a chance –
Do instead of try…
It’s easier than you think
When you know why…
Why
You want to
Instead of have to
Why
You will
Beats why you won’t
Why
You can
Not why you can’t
And why
You do
Overrides why you don’t
Know the importance
Of being who you are –
Living authentically,
Shining bright as a star!
Copyright © Cybil Smith
I like to feel appreciated
…that what I’m doing means something
I like to know that others see
All the possibilities I bring
I like to feel important
…that my life is worthwhile
I like to know that people feel happy
When I share with them my smile
I like to feel included
…that I am wanted around
I like to know that I belong
Wherever I can be found
I like to feel the pride
…that comes with a job well done
I like to know that I can always
Feel light-hearted, with laughter and fun
I like to feel the love
…that comes from inside of me
I like to know that in the end
I am the best me I can be
Copyright © Cybil Smith
I can’t
Are such victim words
-It appears we have no choice…
We do
And so it’s important
-To watch what you voice
You can
Choose to do anything
-Or choose to do nothing
Or choose
Anything in between
-Just know your choosing something
Perhaps
You are choosing
-To believe you cannot…still
So if
You have no choice
-You follow someone else’s will
If you
Can clearly see
-That you always have a choice
Then you
Will always be
-In control of your own voice
You can
Say “I won’t”
-Or “I am choosing not to”
Possibly
“Not right now”
-Or “It’s not what I want to do”
Sometimes
“Yes, I can”
-Might even be your reply
Because
Anything is possible
-But only if you try
Whatever
The answer is
-Remember, it’s in your hand
You always
Have the ability to choose
-And obey your own command
Copyright © Cybil Smith
When you want peace & quiet
Don’t yell and scream
That noise creates noise
And makes quite a scene
Whisper your wishes
~Be calm and quiet
If you think it won’t work
I dare you to try it
When you want to be happy
Start wearing your smile
Then wish others’ happiness
& you’ll feel good in a while
Put on some music
~Let loose and dance
Happiness can come
If you give it a chance
When you want to be successful
Help others to succeed
You’ll often get what you want
When you give to those in need
It’s a simple fact of life
~You get what you give
And if you give generously
A great life you will live
Copyright © Cybil Smith